Make a Yoga Garden This Year
yoga garden - Johnsen Landscapes Picture yourself being outside in a garden on a warm sunny morning. Nearby, birds are singing and flowers are blooming. This is a perfect space to unroll a yoga mat and embark on some ‘sun salutations’. So why not create a yoga garden? You can do this using some design ideas I offer in the book, ‘Heaven is a Garden – Designing Serene Outdoor Spaces for Inspiration and Reflection’ (published by St. Lynn’s Press). Innisfree garden in NY - please visit! Just as yoga allows us to ‘tune into’ our bodies, serene gardens help us get in touch with nature's calming energies. Any outdoor setting, no matter the size, can become a place of quiet beauty. It should be partially sheltered, out of the wind and be bathed in gentle sunlight from east or southeast or dappled shade. I suggest you aim for 'simplicity, sanctuary and delight'. Bedrock Gardens - please visi t! Simplicity means clean lines such as ...